Ideas for Solutions for Stretch Marks

Stretch marks are the result of excessive stretching to the upper layer of the skin. These marks are quite common during pregnancy and in those who have gained weight over time. Pregnant women are the biggest victims of stretch marks but everyone is susceptible to contracting them at one point in their lives.

Causes

The elasticity of the skin is compromised once weight is gained.  One of the main functions of the skin is its amazing ability to stretch, accommodating much more than we think. Even though it can stretch to have capacity for excess, there is a level of stretching that is occurs that is damaging for the skin and therefore causing skin to tear, ripping the collagen tissues apart resulting in stretch marks. Collagen tissue is a connector and they provide support and maintain elasticity. The tearing of this tissue causes the reddish purple colour or in some people stretch marks will appear as transparent stripes on the skin.

The severities of the marks are dependent on several factors such as skin tone, genetic makeup, skin elasticity, hormonal fluctuations, and of course pregnancies. Though stretch marks do decrease over some period of time, they will not disappear completely. By using natural remedies and techniques, it is possible to make these marks less noticeable. Here are a few ideas to find a stretch mark solution to reduce stretch marks on the thighs, legs, stomach and other parts of the body which may be affected.

Reduction methods

Skin with more elasticity has less possibility of acquiring stretch marks. So, it is very important to hydrate the skin to improve elasticity. Drinking an adequate amount of water every day is very important for healthy looking skin and also for the overall wellbeing of the body. A nutritious diet should also be a point of action and staying away from processed foods. Exercising regularly is also imperative to increase the skins elasticity, also never forget to moisturise the skin, especially in the areas like belly, legs, thigh, and hip.

Even after putting all the necessary preventive methods in place, some people may still obtain the tear marks. A great reduction method is to use oil or creams that contain vitamin C, olive and almond oils, cocoa butter, vitamin E, and retinoid on the affected regions. These contents moisturise the skin, resist the urge to cause tears and marks and triggers the production of new collagen. Also, exfoliating once a week depending on your skin type releases the dead skin cells helping rejuvenation and preventing the marks on the surface of the skin.

Other than that, another option, and maybe a quicker option for a stretch mark solution is to go for topical treatments such as laser treatments, and micro-dermabrasion. To be on the safe side, always seek advice from a physician in the first instant for consultations before going forward with these treatments as not only are they expensive, but they may also not be suitable for your skin and could possibly make the condition worse.